WELLNESS RETREATS AND SPAS
THE NOURISHING PATH TO PHYSICAL BALANCE
Wellness Retreats And Spas...
The balanced healthy human body is a wonderful thing. With child-like flexibility and boundless energy, any activity becomes a dance. The vitality spreads to the emotions and with increases in oxygen, mental clarity surfaces as well. Whatever one's pursuit in life, the grounding basis of physical well-being is a significant element toward fulfillment.
SPAS
Want to be pampered in paradise? Pick a hemisphere and let the rejuvenation begin. World class spas are now more abundant and have today's most sophisticated wellness programs available. From deep tissue release to a gentle and invigorating massage, treat your entire being to the ultimate release. With extensive repertoires, todays spa's offer
aromatherapy with essential oils for massage
, cleansing and restorative programs, yoga and other revitalizing exercises, acupuncture and acupressure, and exclusive meals to fit every want and need. Combine that with environments that recharge the soul and your body will reside in serenity.
WELLNESS PROGRAMS
Wellness is a broad concept with varied interpretations. Physical health obviously would seem to cover wellness but health beyond the lack of disease also includes the concept of optimizing human potential. And with the adoption of techniques and modalities that maintain the optimal state in a challenging and ever-changing world, wellness can become a lifestyle. Wellness retreats and spas can be an enhancement on that path. One excellent resource for exploring the diverse wellness lifestyle concepts is DR. Andrew Weil. His views, forum, and wellness philosophy are well layed out at
drweil.com.
Whether on the path of restoration or refinement, there are a number of fascinating offerings in today's wellness retreats and spas. Explore the possibilities of enhanced health and well-being in a location that invigorates your soul!
Click here to go to
CALENDAR PAGE.
All calendar entries designate the type of event(yoga, wellness,etc.) and dates.
WELLNESS AND SPA BOOKS
1. NATURAL HEALTH, NATURAL MEDICINE by ANDREW WEIL
2. BREATHING, THE MASTER KEY TO SELF HEALING by ANDREW WEIL
3. AGELESS BODY, TIMELESS MIND by DEEPAK CHOPRA
4. TRADITIONAL ACUPUNCTURE by DIANNE CONNELLY
5. THE WAY OF HERBS by MICHEAL TIERRA
6. SPA STYLE ASIA by GINGER LEE
7. SPA STYLE EUROPE by GINGER LEE
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